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Today, we’re diving into the world of Suvarnaprashan, an ancient Ayurvedic practice designed to enhance your child’s immunity and overall well-being. At …

अभ्यङ्गमाचरेन्नित्यं, स जराश्रमवातहा। दृष्टिप्रसादपुष्ट्यायुः स्वप्नमुत्वक्त्वदार्व्यकृत् ॥8 ॥  शिरः श्रवणपादेषु तं विशेषेण शीलयेत् । वर्ज्योऽभ्यङ्गः कफग्रस्तकृतसंशुद्धयजीर्णिभिः ॥ 9 ॥ In the realm of …

While dealing with daily life crisis women also deal with physiological things in body like menstruation, pregnancy. There are some common health …

Introduction: Our bodies come in various shapes and sizes, and understanding different body types can help us tailor our diet and exercise …