अभ्यङ्गमाचरेन्नित्यं, स जराश्रमवातहा। दृष्टिप्रसादपुष्ट्यायुः स्वप्नमुत्वक्त्वदार्व्यकृत् ॥8 ॥ शिरः श्रवणपादेषु तं विशेषेण शीलयेत् । वर्ज्योऽभ्यङ्गः कफग्रस्तकृतसंशुद्धयजीर्णिभिः ॥ 9 ॥ In the realm of holistic wellness, Ayurveda stands as a beacon of ancient wisdom, nurturing both the body and the soul. At the heart of this profound tradition lies Abhyanga Snaan, a transformative ritual that harmonises your […]
While dealing with daily life crisis women also deal with physiological things in body like menstruation, pregnancy. There are some common health conditions which women face like abnormal vaginal discharges, recurrent urinary tract infections, STDs etc. Amongst these abnormal vaginal discharge is most common condition which causes disturbance in day to day life. Normal vaginal […]
Introduction: Our bodies come in various shapes and sizes, and understanding different body types can help us tailor our diet and exercise routines accordingly. In this blog post, we will explore the three primary body types and how they relate to dietary considerations. By recognizing our body type and its unique characteristics, we can make […]
Introduction In our fast-paced and busy lives, we often find ourselves rushing through meals, mindlessly devouring food without paying attention to what we’re eating or how it makes us feel. This disconnected approach to eating not only deprives us of the true pleasure of food but also affects our overall well-being. Enter mindful eating, a […]
Metals have been used in Ayurveda system of medicine, for centuries. In Ayurveda, metals are processed through specific purification techniques to transform them into therapeutic preparations known as bhasma. These bhasmas are believed to possess medicinal properties and are utilized for various health conditions. Here are some examples of metals used in Ayurveda: 1. Mercury […]