While dealing with daily life crisis women also deal with physiological things in body like menstruation, pregnancy. There are some common health conditions which women face like abnormal vaginal discharges, recurrent urinary tract infections, STDs etc. Amongst these abnormal vaginal discharge is most common condition which causes disturbance in day to day life. Normal vaginal […]
Introduction: Our bodies come in various shapes and sizes, and understanding different body types can help us tailor our diet and exercise routines accordingly. In this blog post, we will explore the three primary body types and how they relate to dietary considerations. By recognizing our body type and its unique characteristics, we can make […]
Introduction In our fast-paced and busy lives, we often find ourselves rushing through meals, mindlessly devouring food without paying attention to what we’re eating or how it makes us feel. This disconnected approach to eating not only deprives us of the true pleasure of food but also affects our overall well-being. Enter mindful eating, a […]